Period, and?
Period, and? is an app for menstruating women that combines solutions for both body and mind. Rather than focusing solely on cycle tracking or symptoms, the app integrates emotional awareness alongside physical care, acknowledging that menstruation affects not just the body, but also mood, energy, and self-perception. The project explores how design can create a supportive, non-judgmental space—one that validates changing emotions, reduces shame, and encourages self-compassion throughout the cycle. Through gentle language, visual cues, and an empathetic interface, the app reframes menstruation from something to “get through” into an experience that can be better understood, managed, and respected..
